Webinars: resilience

One-hour interactive webinars from expert trainers on a range of topics

We offer a range of webinars on various topics related to remote working communications, building resilience and presenation skills.  You can buy one webinar or a series.

What is the format?

Our webinars are 1 hour long and up to 150 people from your organisation can attend via our video conferencing platform.

Each webinar is also available as half day interactive virtual training sessions.

Who is it for?

This training is for organisations who are looking to train their teams.

Please see our webinars below.  We can also design bespoke webinars on request to meet the specific needs of your team.  Please email [email protected] for further information or to get a quote to have this training delivered for your organisation.

Cognitive flexibility in times of change

  • How to manage your mind to cope with change and uncertainty
  • Handling our ego so it works for and not against us
  • Interrupting our negative automatic thoughts before they make us do the wrong thing
  • Using optimism and gratitude to develop resilience
  • Coaching conversations with yourself and others to create long term resilience

    Developing a growth mindset for success and mental wellbeing

    • The essential attributes of what a growth mindset is and how it can help you overcome fear of failure
    • How to recognise fixed mindset thinking and stop it making you vulnerable to anxiety or anger
    • Developing a culture of growth mindset in your team/company to improve teamwork, resilience and creativity

    Developing the habits of emotional resilience to thrive during COVID-19

    • Understanding how you create your own reality
    • Optimism and gratitude: thinking strategies to develop resilience
    • Coaching conversations with yourself and others to create long term resilience

            These webinars are delivered to teams within organisations. They are available as 60 minute sessions, 90s minute sessions, and half day interactive online courses.  There are 3 easy ways to book a webinar or request a quote:

            1. Call +44 208 142 6727 to get straight through to our course administrator.
            2. Email [email protected] to let us know which webinar(s) you are interested in.
            3. Subscribe to our website below, and we'll contact you:


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            For further information or a quote to have these webinars delivered for a team in your organisation, please submit your details below:


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            “A heartfelt and sincere thank you for such an inspirational and useful session earlier. I think it was the highlight of our team away day. We were reflecting afterwards how in such a short space of time we felt we gained so many practical and memorable tips and frameworks – it was delivered with just the right tone of both challenging ourselves and enjoying it too. Our team are very thankful.”Tess Young, Director of Operations, South London Cares
            “It was useful to understand key factors in speaking with gravitas. Also useful to learn about anxiety. The trainer was very enthusiastic and knowledgeable, brilliant delivery."K. Jayasinghege, Enginnering Apprentice, Airbus
            “The best part of the course was learning about how to come across as confident through body language and voice, and practising these techniques multiple times."A. Smith, Business Apprentice, Airbus
            “The trainer was very inspirational and motivating. She made me feel determined and empowered to keep going and enjoy being challenged.” A.Hodgeson, NHF