I suffered from a phobia of public speaking for several decades before I discovered the way to change my mind. My fear started when I had a meltdown as I was giving a seminar at college. I didn’t finish the … Read More
The Worst Advice I Ever Heard About Public Speaking Anxiety
Since launching Love Public Speaking, I’ve been studying what it is that seems to be holding so many people back in overcoming stage fright. I’ve found it staggering how many people have confided in me about having a life-long, expertly … Read More
Two Week Brain Food Diet For Tackling Social Anxiety & Public Speaking Fear
How much do you REALLY want to build your social confidence? Social confidence is just a habit! You can build your confidence by taking a small step every day to push yourself outside your comfort zone. Over time you will … Read More
Love Public Speaking: the story so far
It’s hard to believe that it’s already been 4 months since the launch of Love Public Speaking. It’s been quite a journey already – and a worthwhile one, because every day we help people overcome their fear of public speaking. … Read More
Mood monitor: what’s your default setting?
Think about what makes you happy and sad. Be prepared to tweak your thinking to change your mood: Learn more about how to take control of your mood on our course Grow: change your mindset, change your life. This article … Read More
How I overcame my fear of public speaking
This article is written by Jackie Beere OBE. Firstly, I had to be honest with myself. I had to admit my fear to myself and the fact that it was becoming debilitating. I then went on to recognise that my … Read More
How happy are you? Create your own happiness manifesto
You can create a table like this if it helps: Good luck! Learn more about how to create your own happiness manifesto on our course Grow: change your mindset, change your life. This article was written by Jackie Beere Find … Read More
Draw your timeline: create your own future
People go to fortune tellers, read tarot cards and palms trying to find out what fate awaits them. You can take a look at your life to date then plan for all the good things that can happen. Taking stock … Read More
How to visualise: the easiest way to improve interview performance
Thinking on purpose is a challenge. Reframing your limiting beliefs so that you can see things a different way is hard work. So if you want to take a short cut to managing your thinking try visualisation. It takes the … Read More
7 top tips on how to manage nerves on the morning of your big presentation
You’ve prepared your slides, practised your presentation, and are as ready as you’ll ever be – but what else can you do to minimise nerves before you hit the stage? Here are my top seven tips on how to mentally … Read More